I’m Angela Record, LCSW

Welcome! For more than two decades, I’ve helped people navigate the ups and downs of life, heal from trauma, manage anxiety and depression, learn to accept themselves, and watched as they developed a sense of agency, direction, and satisfaction in their lives. It has been an honor to be able to do this work and I look forward to helping you as well.

I believe the foundation of successful therapy is a safe relationship where you feel respected and secure enough to drop the mask and show up as your authentic self. I approach life with a deeply humanistic view, and my belief in people’s inherent worth and capacity for change is reflected heavily in my work.

I approach therapy and change with an integrative and person-centered style. I will work with you to develop a deeper understanding of what you are experiencing so we can collaboratively decide a path forward towards healing and change. My work is informed by training across a range of therapeutic approaches, including CBT, IFS, EMDR, somatic therapy, mindfulness, and psychodynamic therapy.